That's right... 2 pounds in one week... According to what I thought I weighed and what I really weighed today. But I think it's probably more of 5 or 6 lbs.
BUT I just thought of today that I need to make some goals to keep giving me motivation..
So if I lose 15lbs I get something, 30lbs something else, 50 lbs... another.
I think for 50 lbs I've decided that we'll get a dog! I've been wanting one badly and know that I need to wait until my Master's program is over so I have time to commit to it. I'm thinking 50 lbs down would be about that time.
But I need goals for other milestones... Any suggestions?
You should start a charm bracelet for yourself. Every time you lose 5-10 pounds, you get a new charm. Eventually you'll have a nice full bracelet you can show off. Remember: small manageable goals!
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